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Live Free or Diet · “Truly we have the capacity to renew our minds, change our bodies, and reinvent ourselves as new creations each and every day.”
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Holistic Human · August 1, 2026 · 2 min

Free Audible Audiobook – First 50 Subscribers Only

Dr. Kurt Bravata is giving away free Audible copies of Live Free or Diet to the first 50 Holistic Human subscribers. Learn how to claim your free audiobook today.

Kurt Bravata, M.D. · Educational, not a substitute for your physician.

I am excited to share something special with the Holistic Human community.

To celebrate the growth of this site — and to say a genuine thank you for being here — I am giving away free Audible copies of my audiobook Live Free or Diet to the first 50 people who subscribe to Holistic Human.

This is my way of putting the book directly into the hands of people who are ready to take the next step in their health journey — body, mind, and spirit.


The Offer

The first 50 people who sign up will receive a unique Audible access code for a free copy of the complete audiobook.

Live Free or Diet walks you through the principles I have used with patients for years — a faith-informed, whole-person approach to nutrition, healing, and abundant living. Whether you are brand new to holistic health or have been on this journey for a while, I believe this book will meet you exactly where you are.


How to Claim Your Free Audiobook

  1. Subscribe using the newsletter signup form on this website (or the form below).
  2. Once you subscribe, I will personally receive your request.
  3. I will reply to your email with your unique Audible access code.
  4. Redeem the code on Audible and start listening.

It really is that simple.


Important Details

  • This offer is limited to the first 50 subscribers only.
  • Codes will be given out in the order requests are received.
  • One code per person.
  • You must use a real email address so I can send your code.
Note: Codes are limited and will be distributed manually in the order received. Once all 50 are claimed, this offer will close.

Claim Your Free Audiobook Now

If you have been thinking about reading — or listening to — Live Free or Diet, this is the perfect time. Subscribe now and claim your free audiobook before all 50 codes are gone.

I am looking forward to hearing how the book impacts your journey.

Stay well,

Dr. Kurt Bravata


Codes are limited and will be distributed manually in the order received. Once all 50 are claimed, this offer will close.

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